GET YOUR HEART RATE UP: LIFEFITNESS PLATINUM CLUB TREADMILL
You have a busy life. Some days, most days, it may be hard to get to the gym. A treadmill for your home or even your office is a great idea and can releive stress as well as keep you in peak physical condition.
The LifeFitness Platinum Club Treadmill is a favorite of mine because it includes a7″ LCD screen. You can watch your favorite movies, TV shows or even music videos to keep your mind off of the gruelling pain in your thighs. But that isn’t the only built in feature for entertainment. There is also a usb port for your iPod.
To make sure you are getting the most optimum work out, there are wireless heart rate sensors and and contact heart rate hand sensors. Twenty-seven different workouts bring out the best in you. These are (deep breath and go!):Manual, Hill, Random, HeartSync Workouts, Fat Burn, Cardio, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, Special Workouts, Around the World, Cascades, Foothills, Kilimanjaro, 5k, 10k, Distance Goal, Calories Goal, Time in Zone Goal, Speed Interval Training, Speed Training, Distance Climbed Goal, Pace Goal, Custom Workouts (8), Navy PFT, Army PFT, Marine PFT, Air Force PFT, Physical Efficiency Battery (PEB), Gerkin Protocol, Fit Test, Heart Rate Monitoring.
